The Universe as a Breathing Heart At the core of both cutting-edge physics and ancient metaphysical wisdom lies a singular, elegant shape: the torus . This self-sustaining, dynamic field—resembling a donut or an apple—is the fundamental geometry of energy flow in the universe. From the magnetic field surrounding our hearts and Earth, to the structure of galaxies, the torus represents a perfect feedback mechanism : energy flows out from a central axis, curves back around, and